For Time:
30 Lateral Burpees
then…
3 rounds of:
15 American Swing
15 Thrusters
Directly into…
3 rounds of:
8 American Swing
8 Thrusters
30 Lateral Burpees
then…
3 rounds of:
15 American Swing
15 Thrusters
Directly into…
3 rounds of:
8 American Swing
8 Thrusters
Il tipico wod bruciammerda del weekend!
"Mi piace""Mi piace"
😂
"Mi piace""Mi piace"
Preparo la fossa comune x il post workout 😂🤔😂
"Mi piace""Mi piace"